Jiu Jitsu

All Levels Classes

The focal point of the all levels class is entirely on technique. The class focuses on learning and applying fundamental techniques of Brazilian Jiu Jitsu. Students practice various techniques using a traditional Gi, also known as a kimono. Students learn and practice submissions, escapes, positioning and self defense. The all levels class is directed not only for the beginner but also for the more advanced students to sharpen basic techniques. When a student joins the Brazilian Jiu Jitsu program, he/she is monitored by the instructor and informed when ready to advance. We require this because there are core techniques that are essential to learn before progress in Jiu Jitsu is possible. 

Benefits of joining our All Levels Jiu Jitsu Classes:

  • Learn the fundamentals of Brazilian Jiu Jitsu
  • Increase focus, energy and concentration
  • Enjoy significant gains in your overall fitness level
  • Increase self confidence
  • Free access to the academy's events and special classes
  • Friendly, family atmosphere and clean academy

Intermediate/Advanced Classes

Once the student has 4 stripes on their white belt, the student is welcome to attend both the all levels classes as well as the intermediate/advanced class. The intermediate/advanced classes will vary each night. This class is designed for students interested in advanced techniques for competition and self-defense. Students learn and practice advanced sweeps, submissions, escapes and counters, how to reverse an attacker and how to force their opponent into submission. Detailed instruction in technique, specific drilling, and position advancement are the main focus of this class. Competition is encouraged, but not required.

Benefits of joining our Intermediate/Advanced Jiu Jitsu Classes:

  • Learn the most effective take down techniques adapted to Brazilian Jiu Jitsu
  • Develop transitions
  • Experience further improvements in overall fitness level
  • Shape your Jiu Jitsu game by working with the instructors on your favorite positions
  • Get the best preparation for Brazilian Jiu Jitsu competitions
  • Friendly, family atmosphere and clean academy


Learn Jiu Jitsu with world champion coaching and a friendly community of Jiu Jitsu practitioners you won’t find anywhere else. Step onto the mat and get in the best shape of your life.

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